Meditatio House in West London is home to a small resident community that lives in the spirit of the Rule of St Benedict. It is the residence in London of Fr Laurence Freeman OSB. Meditation three times a day balances the spiritual dimension with the work of the community and the hospitality we offer. Benedict sees all human life as a harmony of body, mind and spirit based on regular prayer and loving-kindness. This is the spirit of the community house where the work of Meditatio and other aspects of the World Community is coordinated.